Massage Publications

August 2019

Super Simple (and fun) Guide to Increase Range of Motion

I’ve had the honor and privilege of teaching creative movement and writing in women’s prisons for the last twelve years. (Wondering what this has to do with massage therapy? Read on!) One of the units I volunteer in is the Female Sex Offender Treatment Program (SOTP). Yes, there are female sex offenders. When I first …

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Super Easy Guide to When NOT to stretch your clients!

As passionate as I am about the value of skilled stretching, I’m equally zealous about when NOT to stretch. A common misconception in the bodywork, fitness and yoga fields is “All muscles should be stretched”. Let’s put that to rest right now. All muscles do not need to be stretched. One of my clients came …

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