Massage Publications

Peggy Lamb

Visualizations For Happy Movement

I believe that my mission as a bodyworker is two-fold: to perform manual techniques that reestablish function and relieve pain and to facilitate my clients “re-membering” their bodies through simple movement exercises that use visualizations and images that directly communicate with the central nervous system. These exercises are designed to restore proprioception, hydrate tissue and …

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Soften the psoas with thoracic mobilizations

Recently a new client came to me with a complicated pain pattern: right hip, low back, and SI joint. Several months ago she had an ovarian cyst burst; she was in the Emergency Room for over 12 hours with 10+ pain. She was convinced she was dying – even gave all her passwords to her …

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Quadratus Lumborum and Latissimus Dorsi – an intricate relationship

Ellen, an experienced and skilled bodyworker for over 10 years sent me an email recently: “What’s the connection I feel between my hip and shoulder?” I love that question and the answer is both for your clients and you! I’ll begin with a case history from a recent client: Janet came to see me for …

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The importance of thoracic mobility

I adore my client Joyce – at 85 she is sharp as a tack, maintains her own business and has a keen and curious intellect. She actually fixed my toilet once! She has faithfully gotten massage and chiropractic twice a month for many years and credits her longevity to those regular self-care treatments. She has …

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Lions and Tigers and Super-Glued Scapulae, Oh my!

Judy is a warm and generous 69 year old quilter who is coming to me for neck and shoulder issues. During the intake she told me she works with a personal trainer once a week. “That’s terrific!” I said. I’m always happy when people are committed to their self-care. I ASSUMED that her trainer had …

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Working with the superior psoas

I recently has a session with a highly skilled and deeply intuitive osteopath. I loved all her work…..except her technique to work with the superior portion of my right psoas major. Her strategy was to approach it from above and press very hard. I tensed, my breath constricted and I felt scared. How much easier …

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Blueprint for Success!

https://youtu.be/-BUjssK6tSw Do you have a goal for growth… but you’re struggling to break past the natural cap of a treatment-based business model? “If you want to achieve success find someone who has achieved the success you want and copy and implement their blueprint.” Tony Robbins” Click here for a free 30 minute Abundant Bodyworker Consultation. 

The Power of Chapman’s Neurolymphatic Reflexes! Performing a Neurolymphatic Massage

By guest blogger Teri Kaus of Northeast Healing   In this article, you’ll learn how Chapman’s Neurolymphatic Reflexes relate to the lymphatic system, their significance in restoring health, and how to perform a neurolymphatic massage! To begin, I’d like to share my personal experience using these reflex points in an acute situation to get myself …

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Trochanter Bursitis – Or is it?

A diagnoses of trochanter bursitis is popular these days. But is it bursitis or trigger points? And, what is causing it? What are the perpetuating factors? To simply calm down the bursa (treat the symptom) is helpful but if the underlying causes are not addressed for the issue, it will be a lengthy course of …

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Suboccipital Muscles and the Eyes

The suboccipitals are immensely fascinating. While they move the head and neck, their critical importance lies in the fact that they serve as a sensory system, gauging where the head is in space and coordinating balanced movement throughout the rest of the body. These muscles are intimately connected to eye movements, and together they support …

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