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Iliopsoas

The Slippery Subscap – Palpation Tip

Subscap can be a tricky muscle to work with. In my workshops I’ve discovered that approximately 80% of therapists thought they were on subscap, but were on latissimus dorsi/teres major. It’s an easy mistake to make and easily correctable. The reason for this common error is that therapists attempt to enter subscap too far inferiorly. …

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Iliopsoas anatomy: Amazing 3D video

https://youtu.be/Iyz-pOR7XcY I love this exceptional video and show it in my Releasing the Iliopsoas workshops. The Claude Bernard University University in Lyon, France has gifted the world with their fabulous array of anatomy videos. You can really go down the YouTube hole watching all of them! There are some things I would add: the iliopsoas’s …

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New Book – The Core of the Matter: Releasing the Iliopsoas and Quadratus Lumborum

My new book, The Core of the Matter: Releasing the Iliopsoas and Quadratus Lumborum is almost here.This book gives you the tools and strategies to restore power, ease, and fluidity to the low back and pelvis. When these muscles becomes unable to perform their stabilizing duties due to injuries, poor posture, extended stints of sitting, or stress, …

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