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The Stabilizing Serratus Anterior

We were there before COVID-19 and we will be there after, stronger than ever! The world needs our skilled and compassionate touch. I love this 3D video of Serratus Anterior – a muscle that is crucial in scapula stabilization. It does a great job of helping you understand all the different functions of this remarkable …

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Scapulae Mobility and the Obstinate Pec Minor!

The obstinate pectoralis minor (PMI) can produce a hailstorm of problems throughout the body especially in the shoulders, arm, neck and respiration. Working with it effectively goes a long way in helping you help your clients with neck and shoulder issues, breathing restrictions and even wrist and elbow pain. If the iliopsoas is the hidden …

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Rotator Cuff Stabilization

I really like this video of an easy exercise that provides stabilization and centration to the humeral head. What do you think? As a thank you to my wonderful readers, I’m offering a $25.00 discount on my Releasing the Rotator Cuff package (book and DVD) – your price only $40.90. Purchase Let’s create world peace one …

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The proper way to cough!

I was teaching a Stabilizing the Core and SI Joint seminar recently and learned a valuable cue from a pelvic floor specialist. In the MET correction for and upslipped innominate (when the ilium slips out of the SI joint), the client is asked to perform a hip-hike for eight seconds and cough and let go …

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